Chen Style Tai Chi Workshop

Event Details

8/12/2018 Heathfield, East Sussex

  • Joint Limbering exercises – warm up exercises that open joints and stretch the whole body
  • Silk Reeling exercises
  • Standing Meditation to calm the mind
  • Sections of the Chen Style Old Form – Lao Jia Yi Lu – 13 Movement Form

Date: Saturday, 8/12/2018
Time: 10.00 am to 2.00 pm
Cost: £30

Venue: Cross in Hand Village Hall, Heathfield, East Sussex TN21 0SN

Limited spaces so please book your space in advance on 07582 279 908

Preceded by Introduction to Chen Style Tai Chi at 9:00am which is free.
email event organiser

Happy Tai Chi