Instructor: Jean Haines
A Deepening into Patrick Kelly’s Internal system of T’ai Chi.
Tai Chi Workshop 10 – 5 pm
Bolton Low Houses Village Hall, Nr Wigton. CA7 8PB
Each workshop has a specific focus that investigates how to perceive, apply, deepen and refine.
We explore through the 5 Loosening Exercises, Short & LongForms, Fixed Pattern Pushing Hands, Applications, and Meditation.
With the overriding method of closing down the surface part of the Mind , while using a deeper part of the Mind to listen through the 5 internal senses to the subtle body changes and forces.
These internal processes, combined with a deepening intention, generate a profoundly relaxed, elastic Tai Chi body, and calmly focused mind state, so valuable in everyday life.
Progressive multilayered seminars suitable for people with some experience.
Please let us know if you would like to come.
If you intend to come for one day only please come on the
Event Phone Number: 01697344676