16th to 21st Dec 2019
The Hub Barnard Castle Co. Durham DL12 8D
An introduction to walking meditation, qigong and basic Tai Chi for absolute beginners. Or an opportunity for more advanced practitioners to immerse themselves in a week of meditative exercise.
Daily three hour sessions from 9am to midday on Mon, Tues and Fri and midday to 3pm on Wed and Thurs. With a further option to join in the regular Wednesday night session.
No previous experience required. All ages and levels of fitness and ability welcome.
Cost £70.00 for the week. Accommodation can be arranged for those travelling from further away.
Run by instructor Andrew Yeadon who has been practicing Tai Chi and related arts for 25 years.
Set in the award winning Hub Community Centre in the historic town of Barnard Castle in Co. Durham.
Contact Andrew on 07967531905 or email for more info