Instructor: Vicky Ahern-Hardiman
Health Qigong Yi Jin Jing or Muscle Tendon Changing Classic is an authentic Chinese Health & Wellbeing System coming from the Buddhist tradition of the Shaolin Temple.
Enjoyable powerful though slow meditative movements help to rejuvenate our body, mind & spirit.
Open to all who wish to learn or improve their Qigong practice, energy, flexibility & wellbeing.
Cost £30 – Book & pay in advance please.
Tuition is with Vicky Ahern-Hardiman. Qualified to teach all 9 HQ Systems. BHQA Authorised Instructor Revalidation Trainer
5th Duan Wei (IHQF)