Instructor: Shifu Liu Quanjun
Tai Ji Circle’s last Beginners Chen Tai Chi Foundation workshop of 2019
Saturday 2 November 2019
Time: 13:30 – 17:30
6th Duan Shifu Liu, will work with standing, and silk reeling exercises which are the basic essentials and foundation for Chen Taijiquan (Tai Chi Chuan) training. Specifically improving the standing and stepping silk reeling exercises and some martial applications, or teaching a short form if there is time.
Standing practice, (called Zhan Zhaung), begins the process of internal discovery, relaxes, realigns and strengthens the body to improve your posture. Silk reeling exercise training improves coordination and leads you to sense the energetic changes that take place in the body through the accurate alignment, placement and movement of the body, as well as reflecting the martial, medical and philosophical aspects of the training such as weight changing and the exchange of yin yang in movement (eg.light/heavy or open/close).
Everyone welcome, experience not necessary.
All workshops have refreshment breaks
Advance Seminar Fee: £50.00, TJC member: £65.00 non-member
Tickets on the door: £55 TJC member, £70 non-member (cash only)
Venue: St Paul’s Church Hall, Top end of Camden Square, London, NW1 9XG
Tai Ji Circle are members of the Chen Xiao Wang World Taijiquan Association, the Chenjiagou Taijiquan Association-London, the London branch of Chenjiagou Taijiquan School, the BCCMA and the Tai Chi Union of Great Britain
Registered Charity Number 1151369