Zhong Xin Dao I Liq Chuan: Foundations of Non-Resistance


Event Details


Saturday 11th and Sunday 12th of November 2017; 10:30-17:30; there will be one hour lunch break at 13:30
Location: The Ryde School, Pleasant Rise, Hatfield AL9 5DR (onsite car park available free of charge)
“Zhong Xin Dao I Liq Chuan: Foundations of Non-Resistance” by Joshua Craig from Zhong Xin Dao I Liq Chuan New York City school

Pre-requisites: No previous experience is required to attend. This workshop is open to all participants! All concepts and principles will be reviewed.

Zhong Xin Dao I Liq Chuan is based on Non-Resistance, however this can be challenging to manifest our practice:

  • What is Non-Resistance?
  • How do we avoid using force-on-force?
  • How do we move our bodies freely while under pressure?
  • How do Zhong Xin Dao I Liq Chuan’s Basic Exercises aid us in recognizing Non-Resistance?

In this workshop we will explore the following:

  • Mindfulness in Action
  • Internal Mind – Internal Body
  • Relaxation – Gravity Force – Alignment
  • The Six Directions – The Three-Dimensions
  • Absorb-Project
  • Condense-Expand
  • Rotation
  • Pivoting
  • Circling
  • Solo & Partner Exercises

INSTRUCTOR BIO:
Joshua Craig is a student of Grandmaster Sam Chin and he teaches Zhong Xin Dao I Liq Chuan classes in New York City, as well as workshops in various cities around the world. Joshua’s understanding of the principles at work, along with his knack for teaching with both humor and clarity have made him a popular teacher. If you ever find yourself in New York City, you are invited to train with Joshua. For details, please visit www.internal-arts-training.com.

COST:
The workshop fee will be £125 for the weekend.
ZXD I Liq Chuan members are eligible for a £15 discount off the workshop fee, while ZXD I Liq Chuan instructors are eligible for a further £25 discount.
Please get in touch to register.
Irek
tel 07877044384
e-mail