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Contact your nearest instructor for details of classes in your area.

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Dave Ashbey - Ravenshead Region: Midlands

Dragon River Chen Style Tai Chi Chuan

Mondays Nottingham: 7-8:30pm,
Arnold Academy Lower School Gym, Gedling road, Arnold, Nottingham, NG5 6NZ
Chen style for health, fitness & self defence

Thursdays Ravenshead: 9:30-10:30am,
Ravenshead Leisure Centre, Longdale lane, Ravenshead, Notts. NG15 9AJ
NEW CLASS, STARTING January 2015. Most likely it'll focus on the health & relaxation aspects of Tai Chi, but exactly what we get up to will be decided by whoever comes along.

Clay Cross: 10-11am, NEW CLASS - STARTS November 28th, 2014 Clay Cross Tesco (yes, really!) Bridge street north Clay Cross Derbys. S45 9NU
Tai chi for health & relaxation

Alfreton: 11:30-12:30, Alfreton Community Hall, Mansfield road, Alfreton, Derbys. DE55 7JJ
Chen style for health & relaxation

Stonebroom: 1-2:30pm, Stonebroom Community Centre, Quarry lane, Stonebroom, Derbys. DE55 6LJ
Chen style for health & relaxation

Mansfield: 5:15-6:15pm, Vision West Notts. College dance studio, The Creative building, Vision West Notts. College, Mansfield, Notts. NG18 5BH
Covering all aspects of Chen style Tai Chi

Nottingham: 9-10am & 10-11am, NEW CLASSES - STARTING JANUARY 2015
Edward's Lane Estate community centre, Alderton road, Nottingham, NG5 6DX
9 o'clock class: Sun style for health & relaxation,
10 o'clock class: Chen style for health, fitness & self defence

Depending on the class, some or all of the following are taught:
Chen Foundation form, Chen 18 posture form, Liao Jia long form, Pao Chui fast form, staff, spear, sword and sabre forms, sensing/push hands, applications, chi kung, meditation.
The Sun style classes learn Chi Kung & aspects of the Sun forms developed by the Tai Chi for Health Institute.
Classes are pretty informal, relaxed and have an emphasis on enjoying learning the principles and practice of Tai Chi Chuan.
Call or email me for more information or to ask any questions.

Contact: 5 Ashford Drive
NG15 9DE
07981 488890
01623 431950
email: Dave Ashbey

Class Locations, click on the icon to see a map.