Tai Chi – No Longer a Chinese Secret – Simon Watson £21

Tai Chi – No Longer a Chinese Secret – Simon Watson
Designed for both complete beginner and people already practicing tai chi, this programme brings a new approach to learning tai chi, making it easy to follow and understand. Leading European Coach and Professional Instructor Simon Watson will teach you 12 key tai chi movements and 4 routines. Includes interview with Simon & Dick Watson, Demonstration of Tai Chi Defence System, Pushing Hands Demonstration & Explanation of key principles. 3 hours 30 minutes.