21-11-20 – 22-11-20 Cumbria
Instructor: Jean Haines
A Deepening into Patrick Kelly’s Internal system of T’ai Chi.
Tai Chi Workshop 10 – 5 pm Saturday and Sunday
We explore through the 5 Loosening Exercises of Grand Master Huang Sheng Shyan, Short & Long Forms, Fixed Pattern Pushing Hands, Applications, and Meditation.
Each workshop has a specific focus that investigates how to
perceive, apply, deepen and refine down through the Joint,
muscle, pressure , stretch and mind changes.
With the overriding method of closing down the surface part of the Mind , while using a deeper part of the Mind to listen through the 5 internal senses to the subtle body changes and forces.
These internal processes, combined with a deepening intention, generate a profoundly relaxed, elastic Tai Chi body, and calmly focused mind state.
Progressive multilayered seminars suitable for people with some experience.
All workshops co-taught by Jean and Dave Haines, senior
students of Patrick Kelly 25 + years’ experience.
Please come on Saturday if coming for one day only.
£50 one day / £90 for both days
Event Phone Number: 01697344676