TAI CHI with Faith- Yang Style Faith Smith £12.99

The techniques taught in this DVD are found within Yang Style Tai Chi. the
methods that are taught are suitable for all levels of skill from

Beginner to advance. This DVD will be covering the warm up, Chuan form,
breathing techniques, 24 movement form, and 48 movement form.

Faith will be taking you through step by step each form of the Yang Style
Tai Chi, which will help you improve your health and life style if
Practised regularly.