We have recently added a ‘what is qigong’ section to our website. It includes sections on:

• Quick History Lesson
• What is Qigong?
  • The Three Regulations
• Is Qigong Safe & Effective?
• COVID 19
• Health Conditions
  • The NHS
  • Third Sector Health Organisations & Charities
• Clinical Studies & Reviews
  • A Review of Clinical Trials of Tai Chi and Qigong in Older Adults – Carol Rogers et al
  • A Comprehensive Review of Health Benefits of Qigong and Tai Chi – Roger Jahnke et al
  • Qigong: What You Need to Know – Inna Belfer et al
• Getting Started
  • TCUGB Recognized Instructors & Safe Systems
  • Things to Consider in Choosing an instructor
  • YouTube
• Something to Read
• Qigong Related Articles on the TCUGB Website