Kai Ming Tai Chi & Qigong Camp

Instructor: Mark Peters

This year the day will be split into two sections:

• Morning 9am to 12.30pm – tai chi straight stick

The form uses a straight stick approx. bellybutton height. Rattan cane ideally, but a cut down broom handle will be OK.
The form was originally taught to Mark in Muar, Malaysia, by Master Liang He Ching.

• Afternoon 1.30pm to 4pm – strengthening qigong

This qigong set uses hand weight for added strength training. We use hand weights with a hand strap so wont be dropped. A limited stock will be for sale at £12 per set. You can also buy them on Amazon or mad-hq.com and they are called ‘pro hand weights. Ideally 0.5kg or 0.75 is recommended.

Cost: £35 half day £60 whole day

Event Address: Weoley Hill Village Hall, Weoley Hill, Bournville, Birmingham, West Midlands B29 4AR

What3Words: https://w3w.co/pits.level.cake

Event Email: kaimingtaichi@outlook.com

Event Phone: 07831 7437 37

Event Website: https://kaiming.co.uk/events/eventdetail/59974/-/kai-ming-tai-chi-qigong-camp.html