Eighteen Harmonies Qigong

Main Instructor: Mark Peters

Eighteen Harmonies Qigong (Shíbā Hé Qìgōng)

Flowing Vitality in Stillness and Movement

The Eighteen Harmonies Qigong set was created to be gentle, accessible, and deeply balancing. It blends the traditional principles of Qigong with modern needs for mobility, mindfulness, and emotional well-being—whether practiced sitting or standing.

Suitable for all levels · Can be practised seated or standing · 20–30 minutes

Cost: £50

Union member discount: £15

Event Email: Markpeters.balancedapproach@gmail.com

Event Phone: 07831 743 737

Event Website: https://midlandstaichirehab.co.uk/rehab-courses/10-2024-08-16-13-23-59.html