Tai Chi Instructor Profile

Tai Chi Instructor - Dowken School of Tai Chi

Hornsea HUI18 1PA, North
Heather Downs (Instructor)
Online Classes: Not specified Face to Face Classes: Not specified
Art: Tai Chi Chuan, Baguazhang, Xing Yi Chuan, Qigong
Internal Styles: Shaolin, Sun
Tai Chi Weapons taught: Sword,
Qigong systems: 8 Harmonies, Tiger,
Other aspects: Daoist Ruler,
Dowken classes are for health and well being. Forms and styles are original, their emphasis lay in mobility, flexibility, mindfulness and fun! Qigong brings about inner peace, focus and confidence in self.