Art: Qigong

Internal Styles: None specified

Qigong systems: Shibashi

Based in the north of Nottinghamshire I teach classes at a number of locations including small private venues and local Leisure Centres. As a Personal Trainer I fully understand the importance of keeping fit and active particularly in later life.

Qigong is a fantastic way to perform some light exercise and also get the benefits of being relaxed and feeling amazing afterwards.