Main Instructor: Mark Peters I am running a Ba Duan Jin Qigong workshop. When you book, you will receive training notes, plus you will get access to the video of the live training session afterward. The Eight strands (sections) of the Brocade have been attributed to one of the legendary Eight Immortals of Chinese folklore, […]

Main Instructor: Mark Peters A holistic mind-and-body approach is applied. The program includes both seated and standing tai chi qigong (shibashi) designed to improve mobility, balance and confidence. The set is progressive and can be speeded up to make it more aerobic as people progress over the weeks. In addition to learning tai chi qigong, […]

Main Instructor: Mark Peters A holistic mind-and-body approach is applied. The program includes both seated and standing tai chi qigong (shibashi) designed to improve mobility, balance and confidence. The set is progressive and can be speeded up to make it more aerobic as people progress over the weeks. In addition to learning tai chi qigong, […]

Main Instructor: Mark Peters A holistic mind-and-body approach is applied. The program includes both seated and standing tai chi qigong (shibashi) designed to improve mobility, balance and confidence. The set is progressive and can be speeded up to make it more aerobic as people progress over the weeks. In addition to learning tai chi qigong, […]