Events
Tai Chi and Qi Gong for Rehabilitation and Well-Being (8-day course)
Instructor: Mark Peters This 8-day course runs over four 2-day modules throughout the year. You will learn tai chi and qigong, both seated and standing, to help people with Chronic conditions. The course is CIMSPA accredited. For full course details and requirements, please follow the website link Cost: £800 Event Address: Hopwood Community Centre, Redditch […]
12-Week Tai Chi & Qigong Foundation Course
Instructor: Alan Skirving An in-depth 12-Week Tai Chi & Qigong Beginners Course, including: Foundation Concepts & Exploration of Mind & Body Principles Qigong Forms & Sequences Tai Chi 37 Form Tai Chi & Qigong Partner Practice Additional Workshops – Qigong Forms, Tai Chi 37 Form, Partnerwork, Bagua Basics, Scaravelli-Inspired Yoga & Meditation Suitable for complete […]
Autumn Term Chen Tai Classes
Instructor: Tara Tuen-Matthews Unlock the secrets to aging gracefully with Chen Tai Chi and meditation. This ancient practice preserves your mobility and independence and elevates your overall well-being. Experience a profound transformation as you enhance your flexibility, improve posture, balance, build muscle, spine and skeletal strength, alongside increased endurance and a more peaceful, resilient mind. […]
Autumn Term Chen Tai Classes
Instructor: Tara Tuen-Matthews Unlock the secrets to aging gracefully with Chen Tai Chi and meditation. This ancient practice preserves your mobility and independence and elevates your overall well-being. Experience a profound transformation as you enhance your flexibility, improve posture, balance, build muscle, spine and skeletal strength, alongside increased endurance and a more peaceful, resilient mind. […]
16 Step Form & Push Hands
Instructor: Susanne Lin Jensen Learn the 16 Step Form also known as Chen man Ching Form yang Style and work with the principles. The last half hour of the class Da Lu 1 is taught. Cost: £80 for 6 weeks Discount for TCUGB members: 10% Event Address: St Andrew’s Church Hall, Stewart St, Milngavie, Greater […]
Advanced Training Day (monthly)
Instructor: Mark Peters Advanced monthly training sessions Sessions are held each month for 3 hours at Weoley Hill Village Hall, Bournville, to enable instructors time for their own training and for more advanced students to gain the time to develop a deeper understanding of the application of tai chi. Sessions are Sunday’s 9.30-12.30 at £30 […]
16 Step Form & Push Hands
Instructor: Susanne Lin Jensen Learn the 16 Step Form also known as Chen man Ching Form yang Style and work with the principles. The last half hour of the class Da Lu 1 is taught. Cost: £80 for 6 weeks Discount for TCUGB members: 10% Event Address: All Saint’s Church Hall, Drymen Rd, Bearsden, Greater […]
12-Week Tai Chi & Qigong Foundation Course
Instructor: Alan Skirving An in-depth 12-Week Tai Chi & Qigong Beginners Course, including: Foundation Concepts & Exploration of Mind & Body Principles Qigong Forms & Sequences Tai Chi 37 Form Tai Chi & Qigong Partner Practice Additional Workshops – Qigong Forms, Tai Chi 37 Form, Partnerwork, Bagua Basics, Scaravelli-Inspired Yoga & Meditation Suitable for complete […]
Autumn Term Chen Tai Classes
Instructor: Tara Tuen-Matthews Unlock the secrets to aging gracefully with Chen Tai Chi and meditation. This ancient practice preserves your mobility and independence and elevates your overall well-being. Experience a profound transformation as you enhance your flexibility, improve posture, balance, build muscle, spine and skeletal strength, alongside increased endurance and a more peaceful, resilient mind. […]
Jiaqiang qigong (Jia-Chang Chi-Kung) or Strengthening chi-kung
Instructor: Mark Peters You will be learning Jiaqiang qigong (Jia-Chang Chi-Kung) or Strengthening chi-kung which can be practiced in horse stance or seated. This workshop will be taught seated and is designed to build upper body strength. We recommend the use of soft-ball weights or small hand weights (0.5kg) to aid strengthening Hand weights are […]