Meditation – Relaxation – internal Transformation (a retreat)

Instructor: Tina Faulkner Elders

Internal transformation requires training the mind as well as the body.

This workshop will give you guidance from the ground up in how we truly find stillness of mind and internal ‘opening’ of the body to create the right conditions for cultivation and transformation.

Cost: £60

Event Address: The Haven, 3 Market Sq Buildings, Stonehaven, Aberdeenshire AB39 2BY

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Event Email: ruyischool@gmail.com