Instructor: Phil East
This Event is funded by a Gerda Geddes Award from the Union.
We will be promoting the benefits of Qigong for mental wellbeing. This event will include two sessions of Qigong at 10.00 am and 11.30 am.
There will be refreshments and an opportunity to talk to organisations (Infinity Cymru, Conwy Council Wellbeing team, Conwy Council Families Team, Adferiad and Wellness and Walking Holidays) about support for your own mental health or people you care for.
Event Address: Craig Y Don Community Centre, Queens Road, Craig Y Don, Conwy LL30 1TE
Event Email: taichiphil@outlook.com