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Main Instructor: Ben Calder
Wood Element Spring Qigong Retreat
Join Ben Calder (30+ years experience) for a nourishing LifeForce Qigong retreat at the beautiful Walled Garden School, Hawarden Estate. Align with the rhythms of Spring to fortify Liver energy, clear stagnation, and embrace renewal.
The Day Includes:
- Morning (Jing): Focus on physical vitality through joint-opening, Patting and Dredging techniques, and Microcosmic Orbit breathing to invigorate energy pathways.
- Afternoon (Qi): Deep emotional work using 5-Element practices and seasonal meditations to release tension and cultivate clarity.
- Nourishment: A fresh, seasonal light lunch provided by the Hawarden Estate Farm Shop.
Suitability: Open to all; no experience necessary.
Provided: All equipment, food, and drinks are included.
Reconnect with nature’s energy and step into Spring with renewed power and presence.
Cost: £70
Event Address: The Walled Garden School, Pedlars Central, Hawarden Estate, Deeside, CH5 3NY
What3Words: https://w3w.co/decanter.award.fallen
Event Email: ben@bencalder.co.uk
Event Phone: 07748 947 131
Event Website: https://www.thewalledgardenschool.co.uk/classes/p/lifeforce-qigong-with-ben-calder-spring-2026