Tai Chi Instructor - Integral Health & Wellbeing
Shrewsbury and Mold, Midlands
CONTACT
TEACHING
Online Classes: Yes
Face to Face Classes: Yes
Art: Qigong
Internal Styles: None specified
Tai Chi Weapons taught: None specified
Qigong systems: None specified
Other aspects: LifeForce Qigong
ABOUT
LifeForce Qigong is a integral Bio-Energetic system of self-cultivation. Incorporating qigong techniques and contemporary self-transformational tools.
Foundational and intermediate levels of LifeForce Qigong taught include:
Joint Conditioning
Tuning the Fascia
Oceanic Spine
Shaking
Foundation, 4 El...ement, 5 Element & Spiral Standing
Foundation Forms
Qi Qualities
5 Element Form
Spiral Dynamics Conditioning Form
Bone Marrow Conditioning Form
Breathing, Mindfulness & Meditation practices
Through 3 Treasures, within 4 modules, we cultivate the 4 levels of existence: Health, Longevity , Awareness & Connection to Spirit.
Classes are taught in person & online. Booking for all classes can be found on our site.
Foundational and intermediate levels of LifeForce Qigong taught include:
Joint Conditioning
Tuning the Fascia
Oceanic Spine
Shaking
Foundation, 4 El...ement, 5 Element & Spiral Standing
Foundation Forms
Qi Qualities
5 Element Form
Spiral Dynamics Conditioning Form
Bone Marrow Conditioning Form
Breathing, Mindfulness & Meditation practices
Through 3 Treasures, within 4 modules, we cultivate the 4 levels of existence: Health, Longevity , Awareness & Connection to Spirit.
Classes are taught in person & online. Booking for all classes can be found on our site.
LOCATIONS
Post Code List
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