Tai Chi For Relaxation

Instructor: Robert Agar-Hutton

A one-day course to guide you on a journey of tranquillity and rejuvenation. Explore techniques renowned for inducing deep states of relaxation and inner peace. Through gentle movements, focused breathing exercises, and mindful meditation, you will achieve a state of profound calmness.

Immerse yourself in a day filled with serenity and self-discovery. There will be a 45 minute lunch break and morning and afternoon short comfort breaks. During this transformative day, you’ll have the opportunity to connect with like-minded individuals, creating a supportive environment for peace and well-being.

To ensure an intimate and focused learning environment, we have limited availability, so secure your place promptly. Embrace this opportunity to embark on a path of relaxation and holistic wellness, enriching your mind, body, and spirit.

Join us on this transformative day and embark on a remarkable journey towards deep relaxation and inner harmony.

Follow this link to find out more about the Instructor

Cost: The course fee is £30 for individual participants, with a special discounted rate of £55 for couples or two friends attending together.

Address: Agar-Hutton Tai Chi Academy, 27 Ballantyne Road, RUSHDEN, Northamptonshire NN10 9FJ

What3Words: reversed.cobbled.aviators

Email: robert@ahtca.co.uk

Phone: 07771 333 369

Website: https://www.ahtca.co.uk/events.html