Instructor: Dmitry Fedyanin
Tai chi is often described as “meditation in motion”, but it might well be called “medication in motion.” There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. And you can get started even if you aren’t in top shape or the best of health.
Open and fully free masterclasses for you:
10 am – Qigong (8 Brocades)
11 am – Tai chi for beginners
1 pm – Introduce to Taichi Bailong ball
7 pm – Sound bar
Location: 22 Mallory Walk, Northampton, Northamptonshire NN3 6EH
Website: https://www.thetaichipavilion.com/
Email: bailongball.lv@gmail.com
Tel: 07496 615 066