Main Instructor: Paul Roberts Celebrate Canterbury’s Riverfest with a calm and restorative hour of Tai Chi in the beautiful surroundings of Westgate Gardens. Led by Paul, an experienced internal arts instructor at Kingsmead Leisure Centre, this session is a gentle introduction to the principles of balance, breath and mindful integrated movement. Suitable for complete beginners, […]

Main Instructor: Paul Roberts Celebrate Canterbury’s Riverfest with a calm and restorative hour of Tai Chi in the beautiful surroundings of Westgate Gardens. Led by Paul, an experienced internal arts instructor at Kingsmead Leisure Centre, this session is a gentle introduction to the principles of balance, breath and mindful integrated movement. Suitable for complete beginners, […]