Tai Chi Instructor Profile

Tai Chi Instructor - Tamar Valley Tai Chi

Gunnislake, South & West
Adam Benjamin (Senior Instructor)
Online Classes: No Face to Face Classes: Yes
Art: Tai Chi Chuan
Internal Styles: Yang 24 step
Tai Chi Weapons taught: None specified
Qigong systems: None specified
Other aspects: Pushing hands
A focus on foot to ground connection, breath and the development of resilient structure and soft energy. Beginners, intermediate and advanced classes available. Classes are socially distanced, friendly and taught with humour and an understanding of individual needs.