Art: Tai Chi Chuan, Qigong

Internal Styles: Chen style

Tai Chi Weapons taught: Sabre, Sword, Staff

Qigong systems: Animal frolics, Yin Qigong, Daoist Qigong, Ba Duan Jin, Nei gong, Tai Xu.

Other aspects: Pushing hands (tui shou)

We teach traditional Chen-style forms including Lao Jia, Pao Chui, and Xin Jia, as well as weapons training with Sabre, Sword, and Staff. Improve your balance, flexibility, and wellbeing in a welcoming and supportive environment.