Art: Tai Chi Chuan, Qigong

Internal Styles: Yang style 24 step tai chi

Tai Chi Weapons taught: None specified

Qigong systems: Shibashi and Fa Soong Gong

Other aspects: Adapted tai chi, seated and water based.

I have recently relocated to Norfolk from the west country where I ran standing, seated and water based tai chi classes. I enjoy teaching tai chi for health and wellbeing and making the art accessible for all particularly students with challenging health conditions. This may involve adapted standing..., seated or even water based tai chi. I hold a water fitness instructor's qualification which allows me to teach tai chi in a pool environment. My passion for teaching came about after completing the teacher training program with The Tai Chi and Chi Kung Forum for Health some years ago.