Art: Tai Chi Chuan, Qigong

Internal Styles: Cheng Man Ching style tai chi

Tai Chi Weapons taught: Sword

Qigong systems: Medical Qigong, Fire Qigong, Shibashi, Bone Marrow Qigong

Other aspects: Pushing hands, Mindfulness, Meditation,Spirituality, Mystery School teachings

My teaching of Tai Chi and Medical Qigong is practical, emphasising Still Mind, Relaxed Body, in daily action. I specialise in training you to relax whilst going about your daily life. This enables you to quickly use Tai Chi principles and to relax and avoid the stress-related problems, Heart diseas...e, Strokes, cancer- The West's greatest killers!
I have used Mindfulness techniques in my classes for 33 years (since 1988), and find them excellent for helping you enjoy and get the most out of your Life. My voc