Art: Tai Chi Chuan, Qigong

Internal Styles: Wudang

Tai Chi Weapons taught: Sword, Sabre, Spear

Qigong systems: ba duan jin

Other aspects: Push Hands, San Shou, Da Lu, Conditioning exercises, Qigong exercises

I have been studying tai chi since 1992. I have several teachers in the group who specialise in different aspects of tai chi chuan.

Tai Chi exercises and conditioning are practised to improve fitness and complement training in a wide variety of sports.
The teaching of hand form and weapons applica...tions is grounded in tai chi theory with view to giving an in depth understanding of the practice of tai chi.
We have a policy for teaching small groups. The focus is on individual requirements. Tuition is suited any level of fitness .

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