Art: Tai Chi Chuan, Qigong

Internal Styles: Taiji 37

Tai Chi Weapons taught: Sword

Qigong systems: Taijiwuxigong (Tai Chi & Qi Gong)

Claire discovered Tai chi & Qi Gong in 2002 and soon afterwards began studying with Grandmaster Dr Shen Hongxun. She loves the transformative qualities of the practise, and its ability to heal and nurture body and mind together. She is particularly interested in mental health and the sense of wellness that practise brings. Tai Chi helps us learn more about ourselves and our relationships, and there is always a sense that there is more to discover.

Additional Aspects: Meditation