Art: Tai Chi Chuan, Qigong

Internal Styles: Yang style tai chi

Tai Chi Weapons taught: Sword

Qigong systems: Standing Postures (Zhan Zhang), 8 Chi Breathing, 7 Chi Circulation, 8 Brocades (Ba Duan Jin,) 5 Animals (Wu Qin Xi), Yi Jin Jing and Meditation.

Other aspects: Pushing hands (tui shou), Martial Applications (sanshou)

We have developed a relaxed friendly class where students can learn how to develop their energy and mental clarity whilst improving their health, posture, balance, co-ordination, flexibility and suppleness.

Additional Aspects: Pushing hands;San Shou