Art: Tai Chi Chuan

Internal Styles: Chen, Yang, Wu, Sun, 24

Tai Chi Weapons taught: Sword, Sabre

Qigong systems: 5 Element Qigong 

Other aspects: Push Hands

Although from a martial arts background, my main focus is taking a mindfully meditative approach to tai chi, qigong and meditation for health and wellbeing. I mainly teach tai chi short forms and related qigong in university, community and health settings. My primary influences have been BK Frantzis...' Energy Arts System and Paul Lam's Tai Chi for Health curriculum (instructor certifications with both) - and my mainstream career in natural sciences. With a background in Japanese, Indian and Iranian martial arts (and Zen, Tibetan and Taoist meditation), I like to explore shared 'internal' principles in my teaching.