Tai Chi Instructor - SPIRIT LOTUS TAI CHI & QIGONG
GODALMING, GUILDFORD, FLEET, CRANLEIGH, London & SE
CONTACT
TEACHING
Online Classes: Yes
Face to Face Classes: Yes
Private Lessons: Yes
Art: Tai Chi Chuan, Qigong
Internal Styles: CHEN 18 movement form, 4 direction form, 76 form Laojia Yilu, YANG 37 form & HUNYUAN 24
Weapons taught: Sabre, Sword
Qigong systems: YI JIN JING, WISDOM HEALING, HUN YUAN (PRIMORDIAL QIGONG), FALUN GONG, HERMETIC QIGONG, ELASTIC QIGONG
Other aspects: Pushing hands (tui shou)
ABOUT
I have had the rare privilege of training with the best teachers for over 27 years. I am dedicated to my students helping them understand how to move properly. Alignment & structure helps activate internal energy circulation.
I teach Taiji & Qigong for opening up the Body, Mind & Awareness, which focuses on Stretching Open the Joints & Engaging the Fascial Web for Elastic Hydraulic connection.
Build a solid foundation first then build everything around it, so you have a full set of skills you can use every day. It’s important to embrace wellness into your life.
I also offer adapted seated practices, which helps to focus more on the feeling aspect of Body Awareness & Chi Flow Activation, important in developing connection to your hands in Qigong (build chi ball).
I teach Taiji & Qigong for opening up the Body, Mind & Awareness, which focuses on Stretching Open the Joints & Engaging the Fascial Web for Elastic Hydraulic connection.
Build a solid foundation first then build everything around it, so you have a full set of skills you can use every day. It’s important to embrace wellness into your life.
I also offer adapted seated practices, which helps to focus more on the feeling aspect of Body Awareness & Chi Flow Activation, important in developing connection to your hands in Qigong (build chi ball).
