Tai Chi Instructor - SPIRIT LOTUS TAI CHI & QIGONG
I have had the rare privilege of training for 27 years & my teachings are focused on the Internal & Energy based practices. I teach Taiji & Qigong for opening up the Body, Mind & Awareness, which focuses on Stretching Open the Joints & Engaging the Fascial Web for Elastic Hydraulic Energy.
I also offer adapted seated practices, which helps to focus more on the feeling aspect of Body Awareness & Chi Flow Activation, important in developing connection to your hands in Qigong (build chi ball).





