Art: Tai Chi Chuan, Qigong

Internal Styles: Yang Style, Chen Style tai chi, Bagua

Tai Chi Weapons taught: Sword, Sabre, Fan, Flute, Double Fan

Qigong systems: Qigong Ruler, Qigong stick, Shibashi, ba duan jin, Lotus Qigong, Tai Chi Ball

Other aspects: sensing hands, da lu, meditation, san shou

Lakes Tai Chi has been running for more than 20 years in the South Lakes and Lancashire area. Dee Swift is a Senior Instructor along with Senior Instructor John Bolwell (see separate listing) and they welcome all tai chi enthusiasts from beginners to the more experienced to their friendly classes. ...We run regular short courses on aspects of tai chi and qigong, weaponry and pushing hands, from our base on the Cumbria/Lancashire border. Our popular week-long Summer Course attracts students from all over the UK. Find us too on Facebook under LakesTaiChi.