Art: Tai Chi Chuan, Qigong

Internal Styles: Yang

Tai Chi Weapons taught: None specified

Qigong systems: Shibashi

Other aspects: None specified

I have been teaching Tai Chi and Chi Gong for Health, for 13 years, primarily to Seniors and those with health problems, e.g. Parkinson's, Heart conditions and Arthritis, all of whom have greatly benefited physically, mentally and emotionally, not just from the Tai Chi, which improves their balance,... circulation and memory, keeps them strong and healthy, flexible, and co-ordinated, but I also create a safe and friendly environment where people can grow in many positive ways.