Tai Chi Instructor - ActiveQi
Maidenhead and Uxbridge, London & SE
CONTACT
TEACHING
Online Classes: Yes
Face to Face Classes: Yes
Private Lessons: Yes
Art: Tai Chi Chuan, Qigong,
Internal Styles: Yang style and Sun style
Tai Chi Weapons taught: None specified
Qigong systems: Ba Duan Jin, Shibashi (sets 1-3, 5-8), Yi Jin Jing, Seated Qigong, 5 Animal Qigong, 5 Elements
Other aspects: None specified
ABOUT
In-Person and Online Classes in Tai Chi and Qigong for improved health and well-being.
Integrating the movements with focussed breathing and mindfulness to achieve balance in mind and body.
Using music extensively to improve flow and visualisation techniques to improve posture and performance.
Integrating the movements with focussed breathing and mindfulness to achieve balance in mind and body.
Using music extensively to improve flow and visualisation techniques to improve posture and performance.