Art: Tai Chi Chuan, Qigong

Internal Styles: Yang style tai chi

Qigong systems: Yang Style Standing 8 Posture Qigong

Other aspects: Pushing hands (tui shou)

I focus my teaching on Tai chi principles and how to make them work effectively. I show how to use sinking and rooting and the use of spiral movements. The use of relaxation and intention in all things. I believe in testing both static and moving body structures. Without being tested, how do you know if what you are practising actually works? I only practise soft controlled applications to ensure that students can come to an understanding of how Taichi works but without causing harm to others.

Additional Aspects: Tui Shou (Pushing hands)