Art: Tai Chi Chuan, Baguazhang, Qigong

Internal Styles: Chen

Tai Chi Weapons taught: Sabre, Spear

Qigong systems: Shibashi Sets 1 & 2, Ba duan jin, Yi ji jin, Healing Sounds, Shen Jin Bagu (power stretching)g, Shen Jin Bagu (power stretching),

Other aspects: Push Hands

Mark has over 15 years experience teaching several weekly classes in Qigong and Tai Chi (Chen style), currently in Stroud, Dursley & Wotton-under-Edge and a weekly Zoom class. Classes are very welcoming and mixed ability, suitable for beginners or the more experienced. I also teach Meditation and Se...ated Tai Chi & Relaxation in Care Homes.