Tai Chi Instructor - Paul Roberts
Canterbury, London & SE
CONTACT
TEACHING
Online Classes: No
Face to Face Classes: Yes
Art: Tai Chi Chuan, Qigong
Internal Styles: Yang style tai chi
Tai Chi Weapons taught: Sword, Fan
Qigong systems: Shibashi, Ba Duan Jin
Other aspects: None specified
ABOUT
Yang style Tai Chi is a slow, low-impact exercise combining deliberate movements and conscious breathing.
The class is suitable for anyone looking to learn about their own body awareness in a relaxed atmosphere. By keeping movements within their natural alignment and timing them with your breathing ...according to Tai Chi principles, you will learn how that affects the power and strength that can be generated, while alleviating any undue stresses on the joints.
The class is suitable for anyone looking to learn about their own body awareness in a relaxed atmosphere. By keeping movements within their natural alignment and timing them with your breathing ...according to Tai Chi principles, you will learn how that affects the power and strength that can be generated, while alleviating any undue stresses on the joints.
LOCATIONS
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