Tai Chi Instructor - Petra Ramsden
Milford on Sea, Lymington, South Coast , South & West
CONTACT
Petra Ramsden (Instructor)
Email: petra_ramsden@yahoo.co.uk
TEACHING
Online Classes: Yes
Face to Face Classes: Yes
Private Lessons: Yes
Art: Tai Chi Chuan, Qigong,
Internal Styles: None specified
Tai Chi Weapons taught: None specified
Qigong systems: Shibashi, Ba Daun Jin, Form 24, 5 Animal Frolics, The swimming & flying Dragon sequence, 5 Element Forms, 1 Element classes according to the time of season
Other aspects: None specified
ABOUT
Seasonal Tai chi / Qigong based on the 5 Traditional Chinese Medicine Elements (Water for Kidneys & Urinary Bladder/ Wood for Gallbladder and Liver/ Fire for Heart, Small Intestines, Pericardium, Triple Heater/ Earth for Stomach and Spleen and Metal for the Lungs and Large Intestines - all warm-up, ...moves and flows are attuned with breath-work to cleanse, tonify and cultivate Qi to nourish and balance Body, Mind and Soul (the 3 Dantians)
To find out more go to: Instagram Petra Ramsden: Sea-Earth-Sky:Qigong, Yoga & Meditation
To find out more go to: Instagram Petra Ramsden: Sea-Earth-Sky:Qigong, Yoga & Meditation
LOCATIONS
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