Tai Chi Instructor - Happy Tai Chi
Five Ashes, London & SE
CONTACT
Tara Tuen-Matthews (Instructor)
TEACHING
Online Classes: No
Face to Face Classes: Yes
Private Lessons: No
Art: Tai Chi Chuan, Qigong
Internal Styles: Chen Tai Chi 18 Form
Weapons taught: Sabre, Spear, Sword
Qigong systems: Five Animals Qi Gong, Ba Duan Jin (Eight Brocade) Shaolin Qi Qong
Other aspects: None
ABOUT
Tara Tuen-Matthews is the founder of Happy Tai Chi | Healthy Ageing.
Inspired by her recovery from a serious spinal fracture in 2007, she teaches Chen Tai Chi, Qigong and standing meditation to improve balance, mobility, strength and confidence. Tara has trained with Master Wang Hai-Jun, Grandmaster Chen Zhenglei and Master Chen Ziqiang.
She leads community classes, workshops and sessions aboard Saga cruise ships, making traditional Tai Chi accessible to beginners and older adults.
Inspired by her recovery from a serious spinal fracture in 2007, she teaches Chen Tai Chi, Qigong and standing meditation to improve balance, mobility, strength and confidence. Tara has trained with Master Wang Hai-Jun, Grandmaster Chen Zhenglei and Master Chen Ziqiang.
She leads community classes, workshops and sessions aboard Saga cruise ships, making traditional Tai Chi accessible to beginners and older adults.
LOCATIONS
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