Tai Chi in the Park: A Gentle Introduction for Beginners

Main Instructor: Paul Roberts

Celebrate Canterbury’s Riverfest with a calm and restorative hour of Tai Chi in the beautiful surroundings of Westgate Gardens.

Led by Paul, an experienced internal arts instructor at Kingsmead Leisure Centre, this session is a gentle introduction to the principles of balance, breath and mindful integrated movement.

Suitable for complete beginners, you’ll be guided through easy-to-follow sequences that promote wellbeing and relaxation. No previous experience necessary.

Tickets:

• 24th September – https://www.eventbrite.co.uk/e/tai-chi-in-the-park-a-gentle-introduction-for-beginners-tickets-1482952995329
• 27th September – https://www.eventbrite.co.uk/e/tai-chi-in-the-park-a-gentle-introduction-for-beginners-tickets-1482990988969

Cost: FREE!

Event Address: Westgate Gardens,  Large Plane Tree behind Tower House, Canterbury, Kent CT1 2BQ

What3Words: ///foam.pillow.toast

Event Email: paul@tai-chi.uk

Event Website: https://www.canterbury.co.uk/attractions/great-stour-riverfest-2025-144905/