Instructor: Andrew Howard This course will cover breathing, Zhan Zhuang standing meditation, Chen-style Tai Chi Silk-Reeling exercises and the movements of a Chen-style Tai Chi Short Form and is supported by online video material for you to use between sessions and afterwards. Please see our website, bgtaichi.co.uk, for more information. Cost: Course fee: £81 with […]

Instructor: Andrew Howard This course will cover breathing, Zhan Zhuang standing meditation, Chen-style Tai Chi Silk-Reeling exercises and the movements of a Chen-style Tai Chi Short Form and is supported by online video material for you to use between sessions and afterwards. Please see our website, bgtaichi.co.uk, for more information. Cost: Course fee: £81 with […]

Instructor: Andrew Howard This course will cover breathing, Zhan Zhuang standing meditation, Chen-style Tai Chi Silk-Reeling exercises and the movements of a Chen-style Tai Chi Short Form and is supported by online video material for you to use between sessions and afterwards. Please see our website, bgtaichi.co.uk, for more information. Cost: Course fee: £81 with […]