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Events
Standing Meditation and Tai Chi Basics — Build Stillness, Strength, and Clarity
Instructor: Tara Tuen-Matthews Open to current students and complete beginners, this focused one-hour workshop will teach you how to practice Standing Meditation, also known as Wuji standing, correctly and safely. Although it may look simple, this still practice offers profound training for both body and mind. You will learn how to: Align your spine and […]
Chen Tai Chi 18 Form Autumn Intensive Workshop Series
Instructor: Tara Tuen-Matthews Instead of trying to remember the whole form at once, you will learn six postures at each 90-minute workshop, giving you time to understand, practise and connect each movement with confidence. Each session begins with gentle joint-mobility exercises before exploring posture, alignment, weight transfer, coordination, relaxation and the continuous flow of Chen […]
Regular Training with Nabil Ranné
Instructor: Nabil Ranné This 11-session online course explores Section 3 of the First Road of Chen-Style Taijiquan Gongfujia, taught by Nabil Ranné in the tradition of Chen Fake, Chen Zhaokui and Chen Yu. Working through one movement in each session, participants receive detailed instruction on posture, structural requirements and the connections within each movement. The […]
Daoyin Scotland Teacher Training – Level 1
Instructors: Tina Faulkner Elders, Gordon Faulkner This is a Level 1 Qigong teacher training program of the Daoyin Yangsheng Gong system. The focus is on understanding Qigong in both theory and movement as well as practical teaching guides and assistance. Modules include: Movement fundamentals History and theory of Qigong and Daoyin 5 Element theory Stress […]
Daoyin Scotland Teacher Training – Level 1
Instructors: Tina Faulkner Elders, Gordon Faulkner This is a Level 1 Qigong teacher training program of the Daoyin Yangsheng Gong system. The focus is on understanding Qigong in both theory and movement as well as practical teaching guides and assistance. Modules include: Movement fundamentals History and theory of Qigong and Daoyin 5 Element theory Stress […]
Regular Training with Nabil Ranné
Instructor: Nabil Ranné This 11-session online course explores Section 3 of the First Road of Chen-Style Taijiquan Gongfujia, taught by Nabil Ranné in the tradition of Chen Fake, Chen Zhaokui and Chen Yu. Working through one movement in each session, participants receive detailed instruction on posture, structural requirements and the connections within each movement. The […]
Regular Training with Nabil Ranné
Instructor: Nabil Ranné This 11-session online course explores Section 3 of the First Road of Chen-Style Taijiquan Gongfujia, taught by Nabil Ranné in the tradition of Chen Fake, Chen Zhaokui and Chen Yu. Working through one movement in each session, participants receive detailed instruction on posture, structural requirements and the connections within each movement. The […]
Ba Duan Jin Qigong Foundation Instructor Training Course
Main Instructor: Christopher David Handbury Ba Duan Jin Qigong aims to move blood, clear energetic blockages and strengthen the tendons and muscles. The deeper aspects encourage internal change and transformation. This course provides guidance towards functional and effective movement that improves health and wellbeing. Both authentic and modern variations of the system are explored for […]
The Luminous Being Retreat – Entrance into the Living Field of Awareness
Main Instructor: Sai Akshavani and Ben Calder (Sai is the founder of LifeForce Qigong, visiting from Asia) What would it mean to enter yourself more deeply than thought, feeling the body not as something to manage, but as a living field of awareness? The Luminous Being Retreat is a five-day residential immersion at Trigonos, led […]
Regular Training with Nabil Ranné
Instructor: Nabil Ranné This 11-session online course explores Section 3 of the First Road of Chen-Style Taijiquan Gongfujia, taught by Nabil Ranné in the tradition of Chen Fake, Chen Zhaokui and Chen Yu. Working through one movement in each session, participants receive detailed instruction on posture, structural requirements and the connections within each movement. The […]