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Main Instructor: Tara Tuen-Matthews Tweak your week with focused learning, movement, and mindfulness. What You’ll Learn: Joint Mobility Exercises – Improve flexibility and joint health Guided Standing Meditation – Calm the mind and centre the body Chen Tai Chi 18 Form – Learn with memory and visualisation tools Why Join? Accelerate your progress with daily, […]

Main Instructor: Tara Tuen-Matthews Tweak your week with focused learning, movement, and mindfulness. What You’ll Learn: Joint Mobility Exercises – Improve flexibility and joint health Guided Standing Meditation – Calm the mind and centre the body Chen Tai Chi 18 Form – Learn with memory and visualisation tools Why Join? Accelerate your progress with daily, […]

Union Instructor organising: Aileen Mandic A week of Tai Chi, Qigong & Chinese Internal Arts in the Heart of Scotland. Now in our 28th Year, always a special event with world class Instructors and a fabulous setting. Everyone is welcome and everyone comes back for more. Cost:  From £90.00/day to £725.00/Week Event Email: bookings@taichicaledonia.com Event […]

Instructor: Mark Peters Advanced monthly training sessions Sessions are held each month for 3 hours at Weoley Hill Village Hall, Bournville, to enable instructors time for their own training and for more advanced students to gain the time to develop a deeper understanding of the application of tai chi. Sessions are Sunday’s 9.30-12.30 at £30 […]

Instructor: Mark Peters Many people practice shibashi qigong set one which is very accessible qigong set practiced worldwide. Set two is more physically demanding and contains another eighteen flowing qigong movements. Both sets were created by Prof. Lin Housheng the world renowned qigong master, and Mark is one of a very small number of people […]

Instructor: Rosalind Smith MCSP Rosalind is a member of the Chartered Society of Physiotherapy Link to Rosalind’s entry on the health and care professions council Course covers fundamental movement principles of Tai Chi, seated and standing exercises for balance, posture and gait. How to adapt exercises for individuals and groups in a health care setting. […]

Instructor: Mark Peters Advanced monthly training sessions Sessions are held each month for 3 hours at Weoley Hill Village Hall, Bournville, to enable instructors time for their own training and for more advanced students to gain the time to develop a deeper understanding of the application of tai chi. Sessions are Sunday’s 9.30-12.30 at £30 […]

Instructor: Mark Peters This set was taught by Professor Cheng Man-ching in New York City between 1965 and 1974 and transmitted by Tam Gibbs. It was developed to improve balance with moves taken from tai chi form and practiced walking. I generally teach this set for falls prevention due to its focus on improving proprioception […]

Main Instructor: Christopher David Handbury This is a 1-2 Year Instructor with monthly 1:1 tutor sessions throughout the course. Start Date: 02/09/2025 Finish Date: 01/09/2026 Develop your own health and wellbeing through the practise of Ba Duan Jin Qigong. Learn how to share it with others to help them achieve greater health. Elevate your own […]

Instructor: Mark Peters Advanced monthly training sessions Sessions are held each month for 3 hours at Weoley Hill Village Hall, Bournville, to enable instructors time for their own training and for more advanced students to gain the time to develop a deeper understanding of the application of tai chi. Sessions are Sunday’s 9.30-12.30 at £30 […]