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Rick Retallack - Blakeney and Sheringham, North Norfolk Region: Eastern Counties

Lifebalance

Our Tai Chi and Qigong classes in Blakeney and
Sheringham are places of peace and harmony, the health and wellness
benefits that can be gained from slow and gentle Tai Chi and Qigong are
well documented so why not come and join us for an hour of relaxing
invigoration, improved fitness and some fun! We practice 12 Step Daoyin
Qigong for Health Preservation; Ba Duan Jin; Standing Pole Qigong; Yang
10 Tai Chi form and Yang 24 Tai Chi form.

Contact: 07751260917
email: Rick Retallack
http://lifebalance.me.uk

Class Locations, click on the icon to see a map.


Before looking for a teacher think about why you are attracted to tai chi, and what you hope to gain from it, are you just looking for the health aspects, working with soft exercises, meditation and relaxation techniques or are you interested in the full system including hard training, partner work, self defence and weapon forms.

Once you have decided what you want then you can email or telephone a few instructors close to you with your ideas, they’ll be pleased to advise you. Feel free to ask if you can visit a class to see how the class is run and whether the approach meets your expectations.

We have introduced a grading system as this gives people some indication of the level of experience of the teachers. Do not feel that you must train with a Senior Instructor as any of the teachers will have a better knowledge and understanding of the art than a beginner, and will be able to start you on the long road that is Tai Chi Chuan. So look for a local teacher who is providing the type of training you want!

Instructor Grades:

  • Senior Instructors (S)- normally will have at least 20 years experience of practising Chinese internal arts in depth
  • Advanced Instructors (A)- normally will have at least 8-10 years experience of practising Chinese internal arts in depth.
  • Intermediate Instructors (I)- practice Chinese internal arts to an acceptable level.
  • Basic Instructors (B)- are continuing their apprenticeship in Chinese internal arts and able to teach at a basic level; they will usually still be training on a regular basis with their own instructor.
Instructor Grades for those training in Tai Chi Chuan \and Chinese internal arts for health only:-
  • Advanced Instructors (A)- normally will have at least 8-10 years experience of practising Chinese internal arts for health in depth.
  • Intermediate Instructors (I)- practice Chinese internal arts to an acceptable level.
  • Basic Instructors (B)- are continuing their apprenticeship in Chinese internal arts and able to teach at a basic level; they will usually still be training on a regular basis with their own instructor.
  • Novice Practitioners (N) – Have completed at least 12 hours training. in Chinese internal arts under a TCUGB recognised teacher, but are not yet ready to teach independently

You can search the Tai Chi Union instructor database by the name of an instructor, club or town. Or Choose a region.

If you are an instructor who is not listed you can find out what you need to do.